I am a nurse, yogi and health enthusiast.
I have spent most of my life comparing myself to others, as most of us do. I saw the rise of social media and it only became worse. I then discovered an even better person to compare myself to, myself. Something needed to give. I started exploring the spiritual side of my life and implemented new practices which shifted my thinking and made me happier. I want to share this with others.
I want to create a space for us all to share stories of personal growth, experience and well being.
I will offer topics of wellness, advice on how to create positive living spaces and tactics to create the healthy lifestyle you have always dreamed of having.